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Afternoon · 90 min

The same session, at a price that is not the reason you miss out.

Held in the afternoon at a heavily reduced rate, specifically for people who are not in work: unemployed, signed off sick, or retired. No means test, no questions, no explaining yourself.

Save my place

Who it is for

For anyone not in work, whatever the reason.

Some people come wanting to get back to work. Some just want to enjoy a cup of tea in the garden again without their head going. Both count.

You are between things

Off work, out of work, or working out what comes next. Time you did not ask for, and a head too busy to use it.

You have gone quiet

Not sad exactly. Just less. Fewer people, fewer plans, less of the small stuff you used to like.

Nothing dramatic happened

No single event you could point to. Just years of getting on with it. You may have decided your experience was not bad enough to count.

What happens

Nothing is cut down. Only the price.

Every session runs the same way, whatever the format. The afternoon is the full ninety minutes, the same room, the same way, at a reduced rate.

Breath first: five stages, each doing a different job, at whatever pace is right for you, until the fog clears. Then you go toward whatever is holding, with me alongside, and let go of something out loud. Something may move, or nothing may, and both are ordinary sessions. Then we put something back: you are told, plainly, that you were never broken, and given music, warmth and time lying down with nothing asked of you.

The full session, start to finish

Preston, South Ribble and Chorley. The venue, time and price are on each date.

Before you book

Three questions people ask first.

The rest, with the full answers, are on the FAQ page.

Do I have to say why I am not working?
No. No means test, no questions, no explaining yourself. If you are not in work, for whatever reason, the afternoon is for you.
I have never done this. Will I be out of my depth?
No. Most rooms have several first-timers and everything is explained from the start. It is not a cult. It is a room in Lancashire with some mats in it.
Is there anyone who should not do this?
Yes, and I would rather tell you now than at the door. Some things are a no and some need a conversation first. Message me before you book. The full list is on the who should not do this page.

Ready to feel human again?

No experience needed.

Small groups, consent led. Preston, South Ribble and Chorley.

Save my place